I’ve never been keen on the idea of gore-tex shoes but the opportunity to test out inov-8’s new Roclite 315GTX shoes in a very wet and cold Peak District was too good to miss.

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Could these be the perfect shoes for long days in the mountains where you need a balance of comfort, cushioning and grip. They certainly seem like it but how did they perform out in the wild?

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These shoes take grip to the next level. By taking the famed x-talon sole unit and using their new stickygrip rubber compound inov-8 have taken fell and trail shoes to the next level. #getagrip indeed!

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Peanut Butter Energy Balls

Make these Vegan Peanut Butter Energy Balls and you will make them over and over again. Moist and crunchy balls perfect as a snack for your long run. These energy balls give you a fast energy boost backed up with slower burn carbs from the oats. There is no post gel crash in energy, you …

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Vegetarian Protein Sources

20 sources of protein for vegetarian runners. It’s much easier than you think to get good quality protein from plant based sources when you are training hard.

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