Energy Pancakes with Protein Powder

Energy pancakes with protein powder

Energy Pancakes with Protein Powder

I’ve been searching for the perfect running food to fuel my 100-mile races for a few years now and I think these and a combination of millet and lentil loaf come very close combining a product that is easily portable yet carrying a good balance of carbs and protein to keep you fueled.

Made with oats rather than flour they give a long lasting energy boost combined with a quick sugar hit from the blueberries and jam.

[yumprint-recipe id=’3′]

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